Fun fact: Want something high in Vitamin C but don’t feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake. It’s also high in vitamin A and …
Monthly Archives: April 2018
Week of April 25th
Tip of the Week: Need a dinner quick? Put a dab of coconut oil in the pan. Slice up onions and cook them a few minutes until translucent (this would be the time to add garlic and/or ginger too). Add in grated carrot and thinly sliced cabbage. Cook about 5 minutes until cabbage is just …
Week of April 18th
Tip of the week: Best way to store strawberries. Take them out of the bag and put them in an airtight container. You can layer paper towels in between them which will help absorb extra moisture and preserve them the longest. CSA Contains: ROMAINE LETTUCE CARROTS STRAWBERRIES GREEN ZUCCHINI RED BEETS RAINBOW CHARD RADISHES BLUEBERRIES …
Week of April 11th
Tip of the week: Fava beans are a little extra work. But after shelling a bunch of them for dinner last night I realized they were worth every bit. Their sweet, creamy flavor when cooked make a great addition to a meal. The beans are actually tucked away in two different layers. The first is …
Week of April 4th
Food for thought: Thanks for sticking with us while we push through some of the toughest months of the CSA. I call them the toughest because it’s when we see the least variety and it’s mostly greens. Although if you travel anywhere else in the world I’m sure the CSA would just shut down in …