Week of September 19th

Did you know that a cup of red bell pepper contains 3x as much vitamin C as an orange? Yum. CSA Contains: RED BELL PEPPERS CARROTS STRAWBERRIES from SUNRISE ORGANICS GREEN LEAF LETTUCE BUTTERNUT SQUASH CANTELOUPE CIPOLLINI ONIONS CUCUMBERS GREEN BEANS from FRECKER FARMS RED TOMATOES BIG BOX: ROMAINE LETTUCE, CARROTS, MINI SWEET BELL PEPPERS, …

Week of September 12

What makes a shallot so special? Shallots are not only delicious, they’re also good for you! Shallots contain vitamins A, C, E, and, and important minerals like selenium, which help keep your skin and hair healthy. Shallots caramelize like an onion, although their mild flavor is closer to garlic. One nice thing about shallots is …