Week of May 15th

CSA Contains: STRAWBERRIES GREEN ZUCCHINI CARROTS RED LEAF LETTUCE LACINATO KALE BLUEBERRIES from BELLA VISTA FARMS CAULIFLOWER from FRESH VENTURE FARMS ITALIAN PARSLEY SUGAR SNAP PEAS BUNCHED SPINACH from SUNRISE ORGANICS BIG BOX ADD: RED BUTTER LETTUCE, CARROTS, AVOCADOS from SPLENDID PRODUCE, SUGAR SNAP PEAS, STRAWBERRIES FRUIT EXPANSION: BLUEBERRIES from BELLA VISTA and STRAWBERRIES JUICE …

Week of May 8th

I’m becoming very interested in Integrative Medicine lately. That’s an approach to care that puts the patient at the center and addresses the full range of physical, emotional, mental, social, spiritual and environmental influences that affect a person’s health. The fact that food can heal, reverse and prevent disease is something I’ve known for a …