CSA and Juice Feast for June 4th

We are selling local Goleta granola and the flavor of June is Gluten Free Seed and Coconut. Check out the CSA store for a list of ingredients. When you buy this granola you are supporting a local family, not to mention its some of the tastiest granola around.
I had a chance to visit Vincent farms this week to get a glimpse of their ripening apricots. While their apricots are still a few weeks out, I stumbled on some ripe peach and orange trees. Keep an eye out for Vincent’s fruit picked ripe only for our CSA boxes. They only have a few trees so we only could put them in the LARGE shares. The difference between the fruit you find in your boxes and the fruit in the grocery store, which is picked unripe so it can sit on the shelf, is that the fruit in your box was picked ripe for maximum flavor and nutrients.

CSA for June 2nd contains:
CARROTS
BASIL
YUKON GOLD POTATOES
STRAWBERRIES
CUCUMBERS
ROMAINE LETTUCE
CROOKNECK SQUASH
GREEN CURLY KALE
RED TOMATOES
SUGAR SNAP PEAS
BIG BOX ADD: EVA’S PRIDE PEACHES, WASHINGTON NAVAL ORANGES, CARROTS, STRAWBERRIES, SALAD MIX

Kale and Potato Hash

Ingredients:
8 cups torn kale leaves, (about 1/2 large bunch; see Tip)
2 tablespoons horseradish
1 medium shallot, minced
1/2 teaspoon freshly ground pepper
1/4 teaspoon salt
2 cups cooked shredded potatoes, (see Ingredient note)
3 tablespoons extra-virgin olive oil
Directions:
1.Steam kale until slightly wilted. Drain, cool slightly, and finely chop.
2.Meanwhile, mix horseradish, shallot, pepper and salt in a large bowl. Add the chopped kale and potatoes; stir to combine.
3.Heat oil in a large nonstick skillet over medium heat. Add the kale mixture, spread into an even layer and cook, stirring every 3 to 4 minutes and returning the mixture to an even layer, until the potatoes begin to turn golden brown and crisp, 12 to 15 minutes total.
Tips & Notes Tip: A 1- to 1 1/2-pound bunch of kale yields 16 to 24 cups of chopped leaves. When preparing kale for these recipes, remove the tough ribs, chop or tear the kale as directed, then wash it–allowing some water to cling to the leaves. The moisture helps steam the kale during the first stages of cooking.
Ingredient Note: Boil potatoes until they can just be pierced with a fork but are not completely tender. Let cool slightly, then shred.
(Recipe from Eating Well)

Kale and Basil Pesto

(Use this pesto on top of steamed veggies, pasta or just put it on top of your favorite cracker. Sub a cucumber slice in for a cracker. It’s addicting!)
Ingredients: Makes about 2 cups
4 cups chopped kale leaves
1 cup basil leaves
1 cup {good} olive oil
1/2 cup pine nuts (any nut will do, almond, walnut, cashew…)
4 cloves garlic
1/4 teaspoon kosher salt
Directions:
Chop the basil and garlic. In a blender, add in the basil, garlic and 2 cups of kale in a blender. Turn the blender on and then slowly pour in half a cup of the olive oil. If you see it’s not blending, turn off the blender and scrap the sides down making sure the oil makes it’s way to the bottom and then begin blending again.
Once there are no more solid pieces left, add in the rest of the kale along with the pine nuts. Turn on the blender and slowly pour in the rest of the olive oil, scrapping down the sides and bottom, as needed. Add in the salt and blend.
Let the pesto sit for about 20 minutes and then either put over pasta, use on a sandwich or put in a container and refrigerate for later use.
(Recipe from The Adirondack Chick)

Summer Squash Bowtie Pasta

(Delish both warm and chilled.)
Ingredients: Serves 8
1 pound bowtie pasta
1 tablespoon olive oil
2 cloves garlic, minced
4 yellow crookneck squash, thinly sliced
2 medium tomatoes, chopped
1/2 cup basil, chopped
1/2 cup crumbled feta cheese
1/4 cup shredded parmesan cheese
1 lemon, juiced
1/2 teaspoon Kosher salt
Freshly ground black pepper
Directions:
Bring a large pot of salted water to a boil and cook pasta according to package directions. Drain well and set aside. Heat oil in a large sauté pan over medium-high heat. Add garlic and squash and sauté 3 to 5 minutes or until just tender. Remove from heat and stir in tomatoes.
In a large bowl, combine cooked squash and tomatoes with pasta, basil, cheese, salt and pepper and toss well to combine. Serve warm or refrigerate until cool and serve chilled.
(Recipe from The Joy of Kosher)

Cucumber Salad with Onions and Cilantro

Ingredients:
1 small red onion, sliced
2 cucumbers, peeled or not – based on your preference, sliced
2-3 medium sized limes, juiced
2 tablespoons of finely chopped cilantro (can also use parsley if you prefer)
2 tablespoons of olive oil
Salt to taste
Directions:
1.To remove some of the bitterness/spiciness from the onions, place the onion slices in a bowl, sprinkle about ½ tablespoon of salt over the onions. Rub the salt in and then cover with water for a few minutes. Then drain and rinse the onions well.
2.Place the sliced cucumbers, sliced onions, lime juice, chopped cilantro, and olive oil in a bowl.
3.Mix well, taste and add salt as needed.
4.Serve immediately or let rest refrigerated for at least 30 minutes before serving.
(Recipe from Laylita)

JUICE FEAST contains:
GREEN ZUCCHINI
CARROTS
CUCUMBERS
ROMAINE LETTUCE
GREEN CURLY KALE
RED TOMATOES
STRAWBERRIES
DANDELION GREENS
ITALIAN PARSLEY/MINT
VALENCIA ORANGES

CSA and Juice Feast for May 28th

It’s been a while since we’ve received fresh onions. We had some onion failures this year and the bulbs never quite sized up. We picked what we could and saved them for the CSA, while the rest are disked under. The saved onions will be a lot smaller than normal, but are sweet and delicious. The bigger onions will follow as we turn the corner into summer. Farming is a hard job and we don’t always win the battle.

CSA contains:
GREEN BELL PEPPERS
RAINBOW CHARD
CARROTS
RED LEAF LETTUCE
STRAWBERRIES
ONIONS
RADISHES
RED TOMATOES
CILANTRO
BLUEBERRIES from WHITNEY RANCH
BIG BOX ADD: CARROTS, STRAWBERRIES, TOMATOES, SALAD MIX, LACINATO KALE
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CSA and Juice Feast for May 21st

We are in between a lot of crops on the farm and so we reached out for variety from our local organic neighboring farms to fill the boxes this week. It’s great for our boxes and our community. We are looking forward to apricots from Vincent farms in a few weeks!
We’ve reduced the price on turkey eggs as the warm weather has brought on more quantity. We are asking our local bakery Deux to switch to organic, so if you like bread, please keep supporting the bakery so we can make a reason for her to switch.
Cranberry cashew granola is in full swing and we are offering it in 32 oz bags. You have to have a bag of this granola made right here in Goleta! And we will have plenty of plain aged farmhouse cheese from Casitas valley creamery next week. I’m trying to reduce the price a little for sale, but please keep in mind you are supporting a small family creamery that make each round of cheese by hand.

CSA contains:
RED LEAF LETTUCE
CARROTS
STRAWBERRIES
LEEKS
CILANTRO
SUGAR SNAP PEAS
RED BEETS
GREEN ZUCCHINI
CUCUMBERS from ELLWOOD CANYON FARMS
CELERY from RANCHO DE LA FAMILIA
BIG BOX ADD: CARROTS, STRAWBERRIES, SALAD MIX, SAVOY CABBAGE from ELLWOOD CANYON FARMS, PIXIE MANDERINES from SOMMERS RANCH
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CSA and Juice Feast for May 14th

As we head into late spring/early summer this is when the CSA shares become lit up with color. Tasty treats like cool cucumbers, sweet red cherry tomatoes and fava beans are nestled in the box this week. We grow a lot of zucchini on the farm and I’ve learned it to be a very versatile vegetable so keep an eye on our recipe suggestions. A variety of colored peppers, big red tomatoes, heirlooms, green beans, fresh basil, sweet spring onions, assorted melons and more are on the horizon.

CSA for May 14th contains:
ENGLISH CUCUMBERS
RED CHERRY TOMATOES
FAVA BEANS
CARROTS
RED LEAF LETTUCE
RED RADISHES
YELLOW ZUCCHINI
STRAWBERRIES
BASIL
LACINATO KALE
BIG BOX ADD: CARROTS, 3 pak of STRAWBERRIES, RED BUTTER LETTUCE, DILL

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CSA and Juice Feast for May 7th

Tomatoes, yellow zucchini, green bell peppers and cucumbers on the horizon just to name a few!

Cindy Dollar, a local chef is making homemade granola for the CSA. Each month is a different flavor and May is cranberry cashew! Add a bag onto your order here in our store.

CSA contents for May 7th
CARROTS
STRAWBERRIES
ROMAINE LETTUCE
CAULIFLOWER
RED BEETS
BUNCHED SPINACH
ITALIAN PARSLEY
COLLARD GREENS
SUGAR SNAP PEAS
GREEN ZUCCHINI
BIG BOX ADD: BASIL, CARROTS, STRAWBERRIES, HASS AVOCADOS, RED LEAF LETTUCE
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CSA and Juice for April 23rd – All sorts of eggs

We are now selling turkey eggs. They come few and far between so if you don’t see them in the store than they are not available. We are going to start selling quail eggs too so keep an eye out. We hope to be able to sell organic turkeys when Thanksgiving comes around this year.
I’m working on getting a farm tour date together, hopefully late June. We can romp around and check out where your food comes from and what we are doing here on Ward Dr.

CSA for April 23rd contains:
RED BEETS
CARROTS
STRAWBERRIES
RED LEAF LETTUCE
CAULIFLOWER
FENNEL
ENGLISH PEAS (SHELLING PEAS)
BABY SPINACH
KENNY GRAPEFRUIT from VINCENT FARMS
LACINATO KALE
BIG BOX ADD: CARROTS, STRAWBERRIES, HASS AVOCADOS, ZUCCHINI, SUGAR SNAP PEAS
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CSA and Juice for April 16th – Drown your tax woes in veggies

By the time you are munching on your vegetables I hope all taxes have been filed and are somewhat behind you. It’s a little mind boggling. Nothing a healthy, local and tasty dinner with loved ones (or by yourself) can’t soothe!
Deux bakery makes some amazing bagels. They make a great toasted veggie sandwich with different flavors like jalapeño cheddar. onion and everything.
We are also offering delicious granola made right here in Goleta. It’s being offered weekly and Raisin Pecan is the taste of April. Look for cranberry cashew next month.
Check them out here

CSA for APRIL 16th CONTAINS:
GREEN CABBAGE
STRAWBERRIES
CARROTS
RED LEAF LETTUCE
GOLDEN BEETS
SUGAR SNAP PEAS
ITALIAN PARSLEY
GREEN ZUCCHINI
LEEKS
GREEN CURLY KALE
BIG BOX ADD: CARROTS, STRAWBERRIES, RED CABBAGE*, CUCUMBERS, ROMAINE LETTUCE

*Red cabbage from Ellwood Canyon Farms.

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CSA and Juice for April 9th – Stocked CSA store

Deux bakery has offered some new breads, bagels and scones among other things. Wendy, the baker at Deux is passionate about bread and is always trying out new things. We also are offering homemade granola on a weekly basis, made to order right here in Goleta. Casitas Valley creamery also recently dropped off some new cheese. Check out our store for that and more local delicious things.

CSA for April 8th contains:
GREEN ZUCCHINI
BUNCHED SPINACH
CARROTS
SUGAR SNAP PEAS
LACINATO KALE
RED LEAF LETTUCE
CAULIFLOWER
CILANTRO
STRAWBERRIES
KENNY GRAPEFRUITS from VINCENT FARMS
BIG BOX ADD: COLLARD GREENS, STRAWBERRIES, BLUEBERRIES from WHITNEY RANCH, HASS AVOCADOS from GOODLAND ORGANICS, CARROTS

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CSA and Juice for April 2nd – Homemade Granola

We are putting samples of homemade granola in your box this week. As you read this blog, Cindy Dollar, a local Goleta chef is making samples of Raisin Pecan granola for you to try out. The granola will be offered once a month in 13-oz bags for $12.95/ea. Each month there will be a new flavor offered and you can check out the CSA store to see what it is. The granola is organic and will be made fresh to order. I’ve tried this granola and it’s highly addictive, a great healthy snack and your kids will LOVE it. Let me know if you have any questions. We will begin taking orders immediately for delivery next week so definitely let me know what you think! Purchasing this granola (and all items in our store) will directly support your local community.

CSA for April 2nd contains:
CARROTS
STRAWBERRIES
ROMAINE LETTUCE
BUNCHED SPINACH
BLUEBERRIES from WHITNEY RANCH (order extra in the store)
RED BEETS
RAINBOW CHARD
LEEKS
KOHLRABI
BIG BOX ADD: RED & YELLOW POTATOES, STRAWBERRIES, CARROTS, LACINATO KALE, ARTICHOKES from FRECKER FARMS
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